A fitness professional and her client reviewing an assessment together on a tablet in a bright gym

Move forward.

Assess. Guide. Progress.

AI assists. Professionals decide. taalo brings assessment, measurement, movement review, plan building and client progress into one professional-led workflow.

1. One platform. Multiple professions.

Always guided by certified professionals. Always personalized.

2. Professional Experience

Less time managing assessments. More time understanding your client.

taalo guides intake, readiness, measurements, movement findings and goals in one continuous assessment — organized for professional review and ready to inform the plan.

taalo facilitates. The professional observes, interprets and builds rapport.

Assess → Interpret → Build → Guide → Monitor → Reassess → Adapt

Good morning,

Coach Alex

Today's Overview

12

Clients

4

Sessions

3

Reviews

Upcoming

SJ

Sarah Johnson

Training Plan · May 24

MT

Mike Thompson

In Progress · May 24

ED

Emily Davis

Progress Check · May 24

1 plan awaiting your review

+ New Assessment

Assessment Workspace

Draft

Maya Ellison · May 24, 2025

6/7

Intake

Complete

Readiness

Cleared

Measurements

6 captured

Movement

2 views

Goal established

Body composition · 3 days/wk · 45 min · dumbbells

Front-view body scan silhouette
Side-view body scan silhouette

Squat: knees track inward (L > R) — possible limitation

Waist: 84.2 cm · RHR: 64 bpm

Prototype camera estimate · verify with tape

Key findings

  • Limited ankle dorsiflexion limits squat depth
  • Reported knee discomfort → pain-free range only
  • Returning after 8 months off

Verified by S. Okafor, CSCS · findings reviewed

Ready to build plan
  • Facilitated Assessments

    One guided workflow. No scattered forms or notes.

  • AI-Assisted Measurements

    Structured measurements with professional verification.

  • Assessment-to-Plan Intelligence

    Relevant findings shape a draft the professional reviews.

  • Progress & Reassessment

    Track execution, feedback and change over time.

3. Client Experience

Today's Plan

Lower Body Strength

Week 2 · Day 3
Warm-up · Dynamic5 min
Barbell Back Squat demonstration

Barbell Back Squat

4 sets × 8 reps · RPE 7

Romanian Deadlift demonstration

Romanian Deadlift

3 sets × 10 reps · RPE 6

View full plan

Exercise Guidance

Athlete performing a barbell back squat

Barbell Back Squat

3 × 8 · tempo 3-1-1 · rest 90s

  • Keep chest up
  • Drive through heels
  • Knees track toes
  • Pain-free range
View exercise library

Progress Tracking

Body Weight↓ 2.3 kg

82.4 kg

Apr 1Apr 29May 13
Waist Circumference↓ 1.8 cm

84 cm

BaselineWeek 2Week 4

Reviewed by Coach Alex · May 20

View full progress

Check-ins

How are you feeling with your plan?

Discomfort

Lower back tightness

Session RPE

7 / 10

Sleep quality

7 hrs avg7 hrs goal
View history

Camera Analysis

Movement, posture, and body scan

Smart Insights

Professionally validated.

Professional Oversight

Plans reviewed and monitored by pros

Progress Visibility

See changes across sessions and reassessments.

4. Pricing for Professionals

Starter

Up to 25 active clients

$49 /month

  • Assessments
  • Plans & Workouts
  • Progress Tracking
  • Client App Access
  • Email Support
Start free trial
Most Popular

Pro

Up to 100 active clients

$99 /month

  • All Starter features
  • Advanced Analytics
  • Priority Support
  • Custom Exercise Library
  • Unlimited plan history
Start free trial

Team

Unlimited clients

$199 /month

  • All Pro features
  • Team Management
  • Advanced Integrations
  • Dedicated Support
  • Organization logo & profile branding
Start free trial

Swipe to compare plans

14-day free trial. No credit card required.

5. Our Brand Story

A name built around moving forward.

taalo is a coined name, inspired by two West African verbs for “go”: taa in Bambara and lọ in Yorùbá. We built taalo to keep people moving forward, pairing the speed of AI with the judgment of professionals.

One platform. Smarter plans. Stronger results.

Two fitness professionals reviewing a client's plan on a tablet in a gym
taalo

Move forward.Assess. Guide. Progress.

Start free trial

6. Built for professional practice

Deterministic safety gate

Professional review required

Private media storage

Role-based access

A red-flag readiness answer always routes to “Medical clearance recommended before exercise programming” — no automatic approval, no AI override.